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'I came to Ella as I wanted to confront deep rooted feelings of stress and anxiety. As a hypnotherapy novice, I was unsure what it was all about, but Ella instantly made me feel relaxed and looked after, as well as confident and engaged in the process. Ella creates a warm, calm and safe space for you to explore and confront your problems together. After only a few sessions I felt lighter, more confident, as though the anxiety which had physically weighed me down had been lifted. Ella has given me the tools to tackle the negative voices in my head, which had previously been holding me back. I quickly noticed the negative thoughts were replaced with more positive thoughts and I had a new appreciation for all the good things in my life. I have a renewed sense of self-belief and my confidence levels have soared. I am so grateful for Ella’s help and I couldn’t recommend her more – she is amazing!!'
Elena
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I’ve suffered a lot with sleep issues, which has hugely impacted my day to day existence. Working with Ella has helped me reframe my attitude. Instead of focusing on the negatives, I’ve learnt to draw out the positive outcomes in my life - a total mind shift. I listen to Ella’s hypnotherapy audio each night and have been sleeping better than ever. Ella is calm, empathetic, and a highly skilled hypnotherapist - I highly recommend her!
— Laura
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The hypnotherapy sessions I had with Ella were truly wonderful. It was incredible to notice the personal changes I was making each week with her guidance. Ella is so knowledgable, warm and intuitive. I would recommend her sessions to anyone who is struggling emotionally or would like to get some clarity and a positive focus on your internal thoughts
- Helen
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Having never done hypnotherapy or anything similar before, I was a little apprehensive to start my sessions, however Ella immediately made me feel at ease. She tailored each session according to my individual needs and requirements and gave me coping techniques which I know I will be using for years to come. I was suffering very badly with public speaking anxiety but since taking sessions with Ella, I did a speech in front of 200 people with no problem at all! Can't thank her enough for everything, and for all of you wondering whether hypnotherapy is for you - I'd say keep an open mind and give it a go! What is the worst that can happen..
- Dalia
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I started seeing Ella to help manage my anxieties better. I’ve learnt so much in the months of sessions we’ve had, and quite quickly started to find a calmer rhythm within myself. Our sessions were both challenging and grounding. Ella’s calm influence makes you feel instantly comfortable and willing to open up and reach a bit deeper. It really has been transformative.
- Milly
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As an Athlete I was faced with performance anxiety every day, and I had lost my love for the game. Working with Ella was a revelation, she allowed me to explore the psychological aspects of sports performance through hypnotherapy in a way I had never considered. It boosted my performance and reintroduced me to the enjoyment I get from competing. After a long period of being overly anxious about performing and doubting my ability, with Ella's help I was able to play freely without worry and remain in the present. Thank you!
- Koi, International Rugby Player
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