HYPNOTHERAPY & MINDSET COACHING

with Ella Wolfman

~ Calm your mind & connect with your inner confidence ~

Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety.

Sessions available online or in person from my practice in East London, Leytonstone

Solution Focused Hypnotherapy & Mindset Coaching

Is effective therapy to help support you if you are:

  • Feeling anxious & uncertain about the future

  • Unsure of your direction, lacking focus - stuck.

  • Lacking in self-esteem, drive & confidence

  • Experience feelings of irrational panic & negative behaviour

  • Suffering from stress overload & insomnia

  • Feeling lonely

It can help you to:

  • Make positive steps towards your goals & ideal future

  • Build inner natural confidence & self-esteem

  • Create successful habits, achieve a balanced lifestyle

  • Co-create meaning in life & have better relationships

  • Feel calm & relaxed in everyday life, sleep well

  • Achieve emotional, physical & mental wellbeing

I am Ella Wolfman

As a fully accredited Solution-Focused Hypnotherapist and Mindset Coach with hundreds of hours of experience, I am dedicated to helping you achieve your goals. Whether online or in person at my East London practice, my sessions are designed to help you overcome obstacles, unleash your potential and achieve a happier, more fulfilling life.

About me

START YOUR JOURNEY

Finding the right therapist for you is important, this is why I offer a zero commitment 30 minute consultation, this is an investment in your future.

FREE RELAXATION AUDIO

Claim your free relaxation audio to boost the quality of your REM sleep and reduce unnecessary stress and negativity

Think of hypnotherapy as a ‘Massage for your Mind’, where we loosen the kinks that are holding you back.

Our mindset has a tremendous impact on the way we live our lives. Are you living in line with your values and being true to your authentic self? Perhaps you are feeling stuck and have lost focus? There are many fears that can become deeply ingrained in us, leading to anxiety and negatively impacting our relationships, life choices, and overall health. Just a few sessions of Solution-Focused Hypnotherapy can help you overcome negative behavioural patterns and regain control over your mental, physical, and emotional health.

Remember, small changes can make a huge difference.